Most college kids eat spaghettio's, mac and cheese and chinese take-out. While those were all star players in my college diet as well, boxed couscous was my go-to meal. Now, I've got nothing against the Near East Couscous that used to line my shelves in college--I ate it at least three times a week for dinner (paired with a vegetable when I was feeling responsible)--but boxed meals tend to be high in sodium.
Once I discovered how super easy and delicious it is to make couscous from just the grain itself and some oil and spices well...there was no turning back. This recipe is a great introduction to the technique. Make it a few times and you should be able to improvise from there, by changing up the spices or what you mix into the cooked couscous. Enjoy!
Moroccan Couscous
Adapted by Alexandra Rogers, from Moroccan Couscous-stuffed Chicken Breasts by Alison Attenborough, published on Food & Wine
Ingredients
2 Tablespoons oil
1 dash of cinnamon
1 teaspoon coriander
1 teaspoon cumin
2/3 cups plain couscous
1 cup vegetable stock
6-8 small dried apricots (use unsweetened, natural), cut into small, rough pieces
3/4 cup pine nuts, toasted
2 Tablespoons fresh parsley, chopped
Recipe
1. Bring vegetable stock to a light boil in a small pot.
2. Heat oil over medium-high in a medium-sized pot. Add cinnamon, coriander and cumin and let cook for one minute.
3. Remove the medium pot from heat and add couscous. Stir the couscous until thoroughly coated with the oil and spice mixture, then pour the boiling vegetable stock over the couscous, cover tightly and set aside for 5 minutes.
4. Prepare parsley, pine nuts and dried apricots. When the couscous has absorbed all the liquid, stir parsley, pine nuts and dried apricots in and serve. Serves 4.
No comments:
Post a Comment